Lil Bit Fitness
Health, Wellness & Fitness - Crownsville, Maryland, United States
Lil Bit Fitness Employees
Lil Bit Fitness Details
Welcome to Lil Bit Fitness!My name is Mary Catherine, but you can call me "MC" :)I started working out doing dvds at home because I had never found a class at the gym that I thought was interesting or fun.Plus, gyms intimidated me. I felt like everyone was looking at me. However, several years ago I discovered several different fitness formats that looked like a lot of fun and thought I would give them a try.As a result, I eventually became certified to teach TurboKick (cardio kickboxing), WERQ (cardio dance fitness set to pop, hip hop, and rock) and my own formats, Lil Bit o' Latin (Zumba inspired) and Lil Bit o' Toning (using light hand weights) classes.I also hold 2 Primary Group Fitness certifications; 1 through AFAA and another through AAAI-ISMA.I am a certified Personal Trainer and Yoga instructor.In addition to teaching group fitness classes my passion is Lifestyle & Weight Management coaching.I am a certified Lifestyle & Weight Management Specialist through NESTA.Whether you are looking to get more active and find a group fitness class that suits your taste, or you are looking for some guidance to help you on your journey over all, this is the place to find out more.If you are looking for extra incentive to stay on track and you like a little competition.....I run quarterly fitness challenges. I administer them through FB.For a small entry fee ($15) you can join the group and get a TON of support.I track your weight loss weekly for the challenge and at the end (90 days) the 1st, 2nd and 3rd place winners all get CASH prizes.Check out the group and ask to be added so you can join our next challenge:https://www.facebook.com/groups/MCsFitnessChallenge/You can also follow my FB page:http://www.facebook.com/lilbitfitnessLet me help you in your journey to becoming healthier and more active!
