Health, Wellness & Fitness - , ,
I am a Medical Doctor, Clinical Nutrition Consultant, Holistic Health & Wellness Coach, Certified Behavioral Change Therapist and Registered Dietitian, with over 15 years of experience. I embrace Holistic Nutritional Medicine and Healing that acknowledges the unity of the mind, body, and spirit; empowering women feel their best by tuning into their inner wisdom.You will become more attuned to your internal cues of hunger and fullness, stop yo yo dieting, release food guilt and shame, reduce cravings, emotional eating and enjoy a nourishing, joyful, and peaceful relationship with food and your body.Our body is the miracle that can heal itself if given half a chance. If you break a bone, as a doctor, I line it up, but it's your body that has the power to form the bone callus and heal that broken bone. I will help you get your power back, heal yourself and reclaim your health and happiness. You will live your true purpose and regain balance in all areas of your life. I am here to support you in a warm and nurturing environment that radiates light, love, and gratitude.Through my 17 years of practice in the Medical field, I was taught to treat the disease, not the person. By shifting from the traditional disease-centered practice of medicine to a whole person-centered approach, I have helped hundreds of women lose weight, improve their digestion, strengthen their immune system, reverse their autoimmune disease, find more focus and clarity, experience better sleep and feel and feel energized.I am passionate about helping women reconnect with their sense of who they are, nourishing their body with whole real food and finding their true purpose in life. Taking everything that I have learned over this 17-year journey and applying it in my life and others' lives has been the best, and most challenging, part of my life. I found empowerment, inspiration, strength, joy and connection.