Health, Wellness & Fitness - Calgary, Alberta, Canada
I believe everyone has within them what it takes to live their best life, it's just a matter of being able to recognize that ability, and knowing how to tap into it. I have been so fortunate to have had people in my life who helped me see that in myself, and teach me the tips, tricks and habits I need to live the life I want. Now that I know how much healthier I can feel and truly live my best life, I want to help other people do the same. My mission with this business is to help people reclaim their health and be the best version of themselves they can be. Through fitness and nutrition, everyone can live their best life!I offer in person training sessions, online workout programming (delivered via mobile app) or a hybrid of both. I also work with Isagenix to offer nutrition and supplement solutions.You can visit my blog for insights in how I believe we can improve our lives. I post a weekly article, as well as share music I enjoy. My Instagram is a great feed of inspiring quotes, great books I'm reading, videos of myself and clients I'm training, great food and recipe ideas and anything else I feel adds value to my life.