Health, Wellness & Fitness - , ,
Liz Gluckstern, RYT200, is a certified vinyasa yoga instructor and mindfulness meditation teacher. Liz is deeply and passionate and successful in supporting individuals to live more fulfilling and balanced lives. In addition to offering corporate wellness programming, health workshops and life coaching, Liz incorporates her expertise in compassion cultivation, non-violent communication, mindfulness based stress reduction, crisis counseling and breath-work into individualized solutions for her clients.