Health, Wellness & Fitness - Miami, Florida, United States
At Longevity & Lifestyle, we are passionate about sharing the power of self-optimization not only for prevention for all ages but also so we all can live in our best state and reach our full human potential!We believe there is a fundamental shift taking place in the world of health and longevity, from the traditional 20th-century diagnosis and pill prescription model to the 21st-century model focusing on prevention and the holistic mind-body approach, enabling an incredible improvement in the quality of our lives!We are passionate about biohacking and the incredible pioneering advancements in personalized medicine and its implications taking place.On The Longevity & Lifestyle Podcast, we invite world-renowned pioneers and thought leaders to share their knowledge, strategies and hacks to help us live smarter, healthier and for longer too.Our weekly episodes are released every Wednesday on Apple Podcasts, Spotify, Google Podcasts, Amazon Music and Overcast. The video version of the episodes are also available to watch on YouTube and our website.Welcome to our Longevity & Lifestyle community, please subscribe and we look forward to embarking on this exciting journey of learning and self-optimization together!
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