Health, Wellness & Fitness - Budapest, Budapest, Hungary
To us, longevity means a long, healthy, purposeful life. With the creation of Longevity Project, our mission is to bring evidence-based, scientifically sound lifestyle medicine to Hungary. Lifestyle medicine involves the use of evidence-based lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic diseases of our modern society.
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