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Loti [lo-tee] is a lifestyle that inspires you to Live Loti — to Be Kind to yourself, to Be Bold with purpose, and to Be Glad in gratitude.Loti Wellness was founded by an Occupational Therapist and Psychotherapist, Kitty Shum, with over 10 years of experience using integrative psychotherapy, cognitive behavioural therapy and positive psychology to help individuals improve and maintain their mental health and wellbeing. While the term "self-care" is often associated with luxury and indulgence, Loti Wellness embodies the discipline of self-care and self-love as a necessary component of one's wellbeing – in mind, body, and soul. Loti further recognizes the many priorities competing for our time, and therefore curates and delivers self-care to individual's homes to make life easier and happier.Along with a mission to nurture wellness, Loti is dedicated to raising awareness of mental health and providing education to reduce stigma. As part of their efforts, a portion of every Loti Wellness subscription goes to supporting the Mood Disorders Society of Canada's Elephant in the Room Campaign.
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