Health, Wellness & Fitness - Denver, Colorado, United States
Digital distractions from sources like social media can undermine and compromise mental well-being. We know that mindfulness leads to improved health, happiness, and cognitive function, but 10 minutes of meditation per day feels like an impossible feat for digital workers who, according to US averages, spend over 6 hours per day using screens at work. Lumiate delivers mindfulness in a new way, outside of meditation, during screen time, to meet users where they are on their devices.
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