Health, Wellness & Fitness - Madison, Connecticut, United States
It's plain and simple; we help you attain your fitness goals regardless of your age, fitness level, perceived limitations or physical ailment. Our specialized teaching of form and technique will ensure your safety and body awareness to ultimately get you feeling energized and fit. Achieving your full athletic potential consists of more than just a great workout. At MACF we strive to help you understand the body's need for proper nutrition, rest, recovery, a positive mindset, and how to sustain these healthy practices for the long-haul.
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