Health, Wellness & Fitness - , ,
Mae Reilly Nutrition is a virtual private practice based in the greater Boston area. I offer nutrition coaching and counseling focusing on:-General Health and wellness with a non-diet approach and emphasis on sustainable changes-Women's Health including prenatal and postpartum nutrition-Family Nutrition including meal planning strategies and navigating food allergies-Cancer care including cancer prevention and support for those in cancer treatment and recoveryIn today's world, there is no shortage of information on nutrition and health. However, you will quickly discover that a lot of this information is conflicting and often based on someone's strong opinion rather than science. It's confusing to know who to trust and what recommendations to follow. That's where I come in! Let me take that stress off your plate. We will work together to find the nutrition plan that works best for YOU. I have the education, training and experience to help you kickstart and maintain your health and wellness goals. Working with me also means that you will get:-Individualized, evidence-based recommendations: I will get to know you as a whole person and understand where you are in your health and wellness journey. There is not a one size fits all approach when it comes to your nutrition. We will work together to come up with a personalized plan based on your goals.-Flexibility: I offer virtual visits which means we can meet wherever is convenient to you. I also offer evening and weekend appointments -Resources: You will receive a summary at the end of each session which will include tools to help you succeed including handouts, goals, recipes, links to articles, etc.