Health, Wellness & Fitness - Mumbai, Maharashtra, India
Mandala Fitness is on a mission to help you reach your fitness goals and take you on a spiritual journey with our curated Ashtanga Vinyasa Yoga, Full body workout, and Sound healing programs.For us, you and your health are important that is why we focus on your form and techniques guiding you thoroughly throughout your journey with us.Our classes are conducted in our studio (Chembur, Mumbai) as well as online. We have also started our C/Yogi program - Corporate Yoga workshops Bring yoga and mindfulness to your workplace and encourage your employees to live more balanced lives at work and home. Every one of us is "STRESSED" from either family or workplace. In today's fast-paced world it is very difficult to maintain a calm, collected, and productive head in the workplace. This is where yoga and mindfulness practices come in. Employers and employees are both seeing dramatic results when these wellness tools are utilized. We at mandala fitness believe a perfect way to move forward is by maintaining a healthy lifestyle by training your mind body and soul.