Health, Wellness & Fitness - Madrid, Community of Madrid, Spain
Matrika Yoga and Slef Discovery is school and platform based in Spain with the goal of spreading Yoga, meditation and human development. We integrate different traditions of Yoga such as Iyengar Yoga, hatha Yoga, vinyasa krama, traditional tantra (Kashmir Shaivism). We teach retreats and trainings in Spain, India and other locations on: - 200 hours ttc by Yoga Alliance - 300 hours ttc by Yoga Alliance - Restorative Yoga and Pranayama 50h yacep by Yoga Alliance- Yoga and Traditional Tantra 35 h yacep by Yoga Alliance - Yoga and Dance for Women Health Pre & Post Natal 120h Yoga Alliance - Ayurvedic Nutrition and Massage 80h - Immersions to Iyengar Yoga We also offer - Life Coaching sessions. - Yoga Online- Mindfulness Online. - Corporate Yoga and Mindfulness.
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