Health, Wellness & Fitness - Istanbul, Istanbul, Turkey
Medibo is a meditation, mindfulness and breathe app. Developed for reducing stress, anxiety, depression and sleep problems. • Meditation & MindfulnessMeditation can wipe away the day's depression and anxiety, bringing with it mindfulness, calm and deep sleep. Meditation is mostly used for keeping calm, reducing anxiety and stress.• Breathing ExercisesThere are tens of scientifically proven benefits of breathing exercises. Breathing exercises can help reduce stress, depression, anxiety and sleep.• AffirmationWith countless affirmations in the Medibo app, you can keep calm and stay positive. These affirmations have been carefully written by psychologists.• Sleep Sounds & Sleep MusicsYou can find lots of relaxing, calming sleep sounds such as waves sound, forest, chirping of birds, camping and ASMR sounds.
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