Health, Wellness & Fitness - Durham, England, United Kingdom
Are you feeling anxious or depressed and want to achieve a greater sense of well-being? Are you feeling confused about something that has happened to you or by how you are feeling and you want to make more sense of this? I can assist you to do this by providing a space where you can feel heard and understood. Where you are met with compassion and acceptance as I will help you to try and make sense of your emotions and the things that you have been through.I work with a wide range of issues, from worry and low mood to work related issues and low self-esteem. I have a special interest in bereavement and trauma. My approach is integrative Humanistic, which means that I am able to adapt the way I work to best suit you. I am also trained to use EMDR for the treatment of PTSD, Trauma and OCD. I am located just a short walk from the centre of Durham and I am also easily accessible by car or public transport.Please visit my website for more information on how I might be able to help you.
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