Health, Wellness & Fitness - , ,
Mending Minds is a student group dedicated to creating a fun, safe place for students to de-stress from university life and build valuable coping skills to deal with everyday pressures one might face. The club is dedicated to student's mental well-being and decreasing the stigmatization of mental health issues across our campus and in the community. The club will aim to create an inclusive space where everyone feels they are being heard and can speak freely about any issue they may have. This will be done by providing information sessions, fun de-stressing events, seminars, outreach, motivational speakers and so on to reach the goals of the group. Mending Minds is committed to shining a light on student mental health and ensuring no one gets left behind if they are struggling. At all times, the club will provide resources for any person(s) who may need additional help from a professional.