Health, Wellness & Fitness - , ,
We specialize in Health and Exercise Coaching for men, women and youth. We provide our clients a plan based on their S.M.A.R.T. goal(s), and they receive coaching from a specialist, with proven motivational strategies to promote behavior change. Also, our clients access MHE Coach, our free mobile app available for iOS users and android users, to access their plans, record food and exercise logs, and communicate and gain feedback from their specialist. \Our vision is to ensure our clients adopt and maintain a healthier lifestyle, by practicing healthy food choice habits and participating in activities that increase and maintain healthy movement.