Health, Wellness & Fitness - Melbourne, Victoria, Australia
At MetroBody, we want you to feel welcome and comfortable so you can get the most out of your training sessions. Regular exercise improves your health & well-being in a number of ways; it can enhance your flexibility, strength, endurance, posture, balance, coordination as well as your cardiovascular health & overall well-being. Our approach is to make being healthy and happy a relaxed and happy experience. We use more natural and traditional methods using your own body weight. We focus on the core. Our sessions are a physical, mental and emotional experience, guaranteed to leave you feeling great & achieving results. The environment is happy fun and relaxed. You can select group or private sessions. Or even a combination of the two. Even if you choose a group session you can be confident that the size of the group is small so you get the max out of it. We put back the PERSONAL in PERSONAL training! Located in North Melbourne, MetroBody has been created especially for busy urbanites.