Mia Yoga
Health, Wellness & Fitness - Montclair, New Jersey, United States
Mia Yoga Employees
Mia Yoga Details
Yoga for children is recognized as one of the most effective ways to support focus, reduce stress levels and offer therapeutic benefits for many concerns such as sensory, special needs, asthma, and anxiety. Children learn about their bodies, to meditate, relax, sit still and be themselves..all while having FUN! They gain cooperation and compassion skills towards one another. Children that practice yoga have a good sense of body awareness and are generally in better health. Yoga can support weight loss, flexibility, concentration and happiness to name a few of the benefits. Yoga and meditation provide support for children to have a balanced foundation and approach to life. Give the gift of yoga to your child. Peace to all
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