Health, Wellness & Fitness - Half Moon Bay, California, United States
Mind Your Movement was founded on the belief that within each and every one of us there is limitless potential. Over the course of our lives we create proverbial cages that limit us. It is MYM's goal to help people break through these cages and access their latent potential. Mind Your Movement specializes in providing clients with the tools and structure to become healthier and stronger individuals. This is achieved through customized exercise programming, nutrition & lifestyle education, and an empathetic support system. MYM's services include Comprehensive Health Coaching, Exercise Programming, Nutrition Programming, Movement Assessments, and Kettlebell Skills Coaching.
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