Health, Wellness & Fitness - Braintree, Massachusetts, United States
MindFirst Health & Fitness is dedicated to helping people live happier, healthier, more balanced lives. Our focused approach teaches strategies and techniques to create and maintain sustainable behavior changes. Our focus is on the whole person, both mind and body. We can help dramatically reduce the stresses of daily life, open up a whole new world of healthy foods that taste great, and make exercise the most enjoyable part of the day. We'll help you start slowly and create new habits that can last a lifetime.