Mental Health Care - Polk City, Iowa, United States
Mindful Solutions TherapyIn therapy with Mindful Solutions, we build the framework of a fulfilling future while also finding ways to manage your life in the present.* Validate your needs and make them a priority (without the guilt).* Take control of negative feelings, fears, and insecurities.* Know your worth and confidently ask for the respect you deserve.* Be free from limitations that stop you from thinking big.Coming to therapy, no matter the reason takes an incredible amount of courage. We are equals and I believe in a true collaboration with respect, sensitivity, and compassion. I offer a free 30 minute consultation so that you can see if we are a good fit and whether our schedules match. Please call or email and I will return your call within 48 hours.
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