E-learning - Farnham, England, United Kingdom
Mindfully Empowered (ME) is a 6-week online group process that provides you with the opportunity to go on a journey to creating a vibrant and enjoyable experience in your mind alongside an intimate in-app community. Your journey has three primary intentions. To enrich you with a new perspective of how to navigate your internal experience, to enhance your relationship with technology, and to realign your daily behaviour to create a better time in your mind.The Journey:1. The mind and the modern world2. Navigating emotional difficulty3. Improving how you communicate with yourself4. Connecting with your inner nature5. Your relationship with technology and sleep6. Creating your journey forward
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