Health, Wellness & Fitness - London, England, United Kingdom
MindTheApp is a FREE Mental Health App offering a selection of personalised paths designed to improve user wellbeing. MindTheApp has one mission: to support users in their journey towards self-recovery and a more fulfilling life. We follow the evidence-based principles of Cognitive Behavioural Therapy, Compassion-focused Therapy, Acceptance and Commitment Therapy and Mindfullness-based Cognitive Therapy.Visit our website: https://www.mindtheapp.orgConnect with our Mental Health Community on Facebook: https://bit.ly/36wj1lOFollow us on Instagram for inspiration and wellbeing tips: https://bit.ly/33iCqWO
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