Health, Wellness & Fitness - Central Coast, New South Wales, Australia
Mingara One is for everybody no matter your age or fitness ability - it's energetic, innovative and fun! The Mingara One experience will be one that you will enjoy completely. Our friendly atmosphere, motivating instructors, modern equipment and fantastic group fitness program will make each workout a stimulating experience. Exercise will become something you not only love, but will want to make part of your lifestyle. Aquatic recreation reaches a new level with Mingara One Aquatics. Mingara One Aquatics offers 3 pool areas plus a babies aqua play area, catering for the entire family. Our aquatics areas comprises: indoor heated 8 lane Olympic pool with a uniform depth of 1.2m making it perfect for weak swimmers, children and senior exercisers as well as confident lap swimmers; heated Leisure Pool play area which offers a beach entry for little swimmers. This pool includes water features and activities to entertain the children and to massage sore tired muscles; the Leisure Pool also incorporates the Rapid River – a moving whirlpool of water to thrill competent swimmers; private Hydrotherapy Pool providing warm deep water for gentle exercise and rehabilitation; and Spa Pools to recharge the batteries. Mingara One offers outstanding facilities catering for a wide variety of aquatic activities – from fitness training and competitions through to recreation and relaxation.