Mire Yoga
Sports - Amsterdam, Noord-Holland, Netherlands
Mire Yoga Employees
Mire Yoga Details
At my Yoga Studio in Amsterdam South-East I provide small group classes for 2-4 people. I give Ashtanga & Hatha yoga. In addition you can find me at Karunika Yoga Studio various evenings every week. My relationship with yoga began 6 years ago. After 4 years of practice a little nervous but full of excitement, I decided to travel to India to obtain 200 YYT teacher training certificate and deepen in knowledge of the practice. During this process I completely fell in love with teaching and found a sense of peace in teaching and enabling others to practice self care. My goal is to empower people in their bodies and to give them the tools that they need to develop their personal practice. For people to feel that they have an opportunity to really be friends with themselves by showing them how to be self compassionate and deepen their self-awareness. I do everything I can to make the practice as safe and comfortable as possible by holding space and intending for everyone to feel grounded and amazing in body, mind & heart. My teaching style is a fusion of Hatha, Ashtanga, and Vinyasa, interwoven with elements of mindfulness, influenced by my own healing journey.
