Mitahara
Health, Wellness & Fitness - Kathmandu, Central Region, Nepal
Mitahara Employees
Mitahara Senior Management
Mitahara Details
The vigilant nosher Mithara is a initiative we started after our constant struggle with eating habits, health, body image and over- all well being. It literally means- moderate eating with exercise : An approach we generally incorporate in our planning and consultation. It was co- founded in 2019 Its a service we are providing with personal experience and knowledge combined. Whether its any disease related query where food can your medicine or its a simple talk about if you are getting optimum nutrition or not! We got you covered. The best part being that we are doing all this very informally with a cuppa because we believe your nutritionist should be your friend. Our team thrives on a notion of holistic approach while planning the diet, hence a typical mitahara nutrition chart not only guides you towards what to eat but also tells you why and teaches you how you can sustain the particular modification you have achieved while consulting us. We want our client to be vigilant on what and how they are getting their nutritional requirement sufficed hence -THE VIGILANT NOSHER
