Mental Healthcare - Rockville, MD, US
Medicine for Mental HealthYour initial evaluation will be 90 minutes and follow ups 30 minutes to allow the time for you to feel heard. You can discuss your symptoms and diagnoses, explore treatment options, and have your medications sent to a pharmacy of your choice.Therapy for Mental HealthMeet with your therapist on a consistent basis to form a therapeutic relationship that can provide strong support through difficult periods in life. Gain insight into your behavior patterns, learn coping skills, work on your goals, and improve your life.Fitness for Mental HealthFitness = Exercise + Nutrition. We will assess your current fitness level, discuss strategies for behavioral change, and tailor an individualized exercise, nutrition, and mindfulness regimen designed to meet your goals while stimulating brain growth and reducing systemic inflammation.
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