Healthcare Facility/Healthcare Services - Sydney, NSW, AU
Monday brings it all back: work, stress, sore back. Monday Mind is about changing the dreaded feeling you have on a Monday morning. We focus on yoga and meditation for corporates because you don't have to quit your job and go off the grid to find fitness, peace and purpose in your life. Come to our Dynamic Yoga class for endurance which will make you physically stronger so you can face tougher challenges. Our Classic Meditation class will increase your focus which helps you discover your life direction so you can direct your energy into what you value. We believe meditation and yoga are a lifelong practice. We believe meditation and yoga are an essential part of life. We believe meditation and yoga improves quality of life both inside and outside the body.
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Monday Mind is a healthcare facility located in Sydney, Australia that aims to help individuals improve their physical and mental well-being through yoga and meditation. Founded on the belief that meditation and yoga are essential for a better quality of life, Monday Mind offers two classes - Dynamic Yoga and Classic Meditation - designed to increase endurance, focus, and self-awareness. The classes are tailored for corporates who want to find peace, purpose, and fitness without having to quit their jobs. With a focus on making meditation and yoga a lifelong practice, Monday Mind's classes are designed to help individuals direct their energy into what they value and improve their quality of life both inside and outside the body. Monday Mind's website, mondaymind.com, provides more information about their classes and philosophy. They also have a LinkedIn page, http://www.linkedin.com/company/monday-mind, where they share updates and insights about their work. With a team size of 5-9 people, Monday Mind is a small but dedicated facility that is committed to helping individuals achieve their health and wellness goals. Although their revenue is not publicly available, their commitment to providing high-quality services is evident in their passion for meditation and yoga. Whether you're looking to improve your physical strength or mental focus, Monday Mind is a great resource for anyone looking to enhance their well-being.
Monday can be a tough day, but we want to help make it better. We want to help you feel less stressed and more energized. We believe that yoga and meditation can do this. We offer two classes to help you achieve this: Dynamic Yoga and Classic Meditation. Dynamic Yoga will make you stronger, so you can handle tough challenges. It will also improve your endurance. Classic Meditation will help you focus and find your purpose in life. It will help you direct your energy into what you care about most. We think meditation and yoga are important for everyone, no matter what their job is. We believe they can improve your life in many ways, both physically and mentally. So, come and join us! Let's make Monday a better day, together.