Mental Health Care - Asheville, North Carolina, United States
I specialize in working with early adults- college students (undergraduate or graduate), young or new professionals, or other individuals in their 20s and 30s looking for support with navigating depression, anxiety, trauma, life transitions, and relationships. I primarily utilize Acceptance and Commitment Therapy, in addition to mindfulness and EMDR.Visit my Psychology Today page for more information:https://www.psychologytoday.com/us/therapists/sarah-mehta-sylva-nc/907467.