Health, Wellness & Fitness - , ,
MOV' restoring the missing link of fitness : natural movement! \\What is MOV'? \\MOV' is a revolutionary 'small group training' fitness program, for health clubs who want to give their members a dynamic and life-changing approach to movement.\\MOV' program is based on the inspiring discipline of parkour, a holistic training method originally developed in France. We have designed a True Functional Training program that offers a natural method of bodyweight exercises.\\TRULY FUNCTIONAL TRAINING DELIVERED IN 5 ADAPTABLE MODULES, ALL DESIGNED TO GET YOU MOVING.\\- Tribal MOV' is a natural method of training inspired by the quadrupedal training system used for the past 20 years to build up the bodies of parkour athletes.\\- Flow MOV' is the ultimate fun and functional movement and training program. Based on true agility training, take control over your body and move the way you want.\\- Jump MOV' is a functional training program based on one of the essential human locomotion movements: jumping.\\- Circuit MOV' is a complete, high-intensity workout program that will get a body fit and healthy.\\- Balance MOV' is a holistic workout program that reconnects body and mind and gives a time out from the stress and strain of modern city life.\\We get people to step outside their comfort zone using the fundamentals of movement in a fun, accessible environment.\\Movement is life, live FREE and MOV'\\\Follow us on:\www.facebook.com/movprograms\www.twitter.com/movprograms\www.youtube.com/movprograms\Instagram : @movprograms