MOVE muscle therapy, LLC
Health, Wellness & Fitness - Cincinnati, Ohio, United States
MOVE muscle therapy, LLC Employees
MOVE muscle therapy, LLC Details
MOVE muscle therapy's foundation is our core therapy using Active Isolated Stretching and Strengthening (AIS), a type of dynamic flexibility technique, derived from extensive research in kinesiology, the study of muscles and movement that uses focused, assisted exercises, and short duration stretches. Muscles are specifically targeted and actively stretched through their range of motion in a repeated pattern with an "assist" (or slight optimization) at the end of each stretch.We use AIS helps to decrease pain, improve joint flexibility and balance, expand range of motion, increase muscle strength, and restore physical function. AIS can assist in injury prevention, improve performance or aid with recovery. Benefits of AIS therapy: Improves flexibility Stress relief Reduces muscle spasm Quickens the recovery after an injury Promotes balance in the body Chronic pain relief Better posture Relieves muscle soreness Increases athletic performance Reduces the risk of muscle strain and ligament sprain Improves oxygen and nutrient delivery to cells Stimulates lymph circulation and eliminates cellular wasteAIS is effective in decreasing or eliminating discomfort from the following conditions: Arthritis Tendonitis Headaches Muscular Injuries Ligament Injuries Frozen Shoulder Neck Pain Lower Back Pain Nerve and Muscular Impingement Syndromes Scoliosis Fibromyalgia Multiple Sclerosis Parkinson's Disease Plantar Fasciitis Heel Spurs Poor Circulation Edema Pre- & Post Surgical Conditions Carpal Tunnel Syndrome Thoracic Outlet Syndrome Bulging and Herniated Disc
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