Move Together Yoga
Health, Wellness & Fitness - , ,
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Move Together Yoga Senior Management
Move Together Yoga Details
Every interaction, every relationship and every pursuit benefits from your health and happiness. And when you invest in becoming your best, the world gets better.Move Together Yoga offers an online library filled with classes, specialty courses, personal training, events, retreats and MORE. Move anytime, anywhere!Move Together Yoga will meet you where you're at TODAY. With classes ranging from 10 minutes to 60 minutes, from restorative to power - priority #1 is to leave you feeling good! All flows are thoughtfully sequenced to connect breath and movement, heat the body from the inside out, turn on the small muscles, lengthen the big muscles, build functional strength, mobilize the axial skeleton, circulate energy, and reduce blockages so that your mind and body can move freely! You will undoubtedly develop a practice that sustains a lifetime of movement, and acquire the tools for awareness, stress management, personal growth and self care! Let's Move Together!
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