MOVE WELL WITH ME Online on demand platform and studios
Health, Wellness & Fitness - Melbourne, Victoria, Australia
MOVE WELL WITH ME Online on demand platform and studios Employees
MOVE WELL WITH ME Online on demand platform and studios Details
OUR STUDIO Established in 2015 MOVE WELL WITH ME specialise in all things Movement! Our Practitioners Kellie and Luisa are former classically trained professional ballet dancers who have since comprehensively trained as Pilates Practitioners, Gyrotonic®️ and Gyrokinesis®️trainers , Barre teachers and Personal trainers. Specialising in F2F and virtual 1:1 and 1:3 Classes for Body Conditioning, Injury Prevention and Rehabilitation as welll as now offering on demand workouts and corporate classes. Move Well With Me has one goal – to teach people to move better through intelligent, functional and fun movement classes. Whether your an absolute beginner or Advanced Pilates mover we will create an Individualised movement Program that will help you achieve your personal goals.OUR CLASSES: Both our Private1:1 and Semi Private 1:3 group classes are personalised making them suitable for anybody to attend! Our clients are from all walks of life and are guided by our skilled pilates practitioners at all times.Pilates classes at Move Well With Me will be tailored to achieve your individual needs and goals and we pride ourselves on offering small classes that enable the attention necessary to truly learn the pilates method making you feel confident, relaxed and at ease.Pilates can improve your overall body condition and general fitness regardless of whether you are an absolute beginner or elite athlete by targeting:breathingposturemuscular strengthtoneflexibilityphysical endurance Many of our clients start our pilates sessions to manage specific health conditions. Some of these conditions include:Musculoskeletal conditions such as back and joint painScoliosisOsteoporosisOsteoarthritisAsthma Pre/Post Surgery RehabilitationStressNeurological conditions Autoimmune conditions We also specialise in amateur/elite athlete conditioning, dance conditioning and pre/post natal pilates.
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