Movement Performance Centre
Health, Wellness & Fitness - Kingston, Ontario, Canada
Movement Performance Centre Employees
Movement Performance Centre Details
We are a multidisciplinary health and fitness facility, offering services in massage therapy and fitness training. Our philosophies help our clients realize their ultimate health and strength and conditioning goals through an individualized, evidence informed approach. Drawing from the fields of biomechanics, exercise physiology and rehabilitation therapy, each client is taken through an extensive biomechanical and metabolic assessment, identifying movement pattern dysfunctions, muscle imbalances and cardiovascular capacity. This information is used to establish a safe, effective and efficient exercise program to meet all health and fitness goals
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