Health, Wellness & Fitness - , ,
Nothing is more important than the relationships in our lives. They define us, motivate us, and inspire us yet, relationships are not always easy. They endure many challenges, highs and lows, and sometimes even fail. We learn a lot about ourselves and others through the successes and yes, and sometimes more so through the failures of our relationships. Happy relationships align with our personal values and needs, while unhappy relationships can drain our physical, mental, emotional, and spiritual energy. But how can we cultivate the successes and mitigate the failures? Well, we need to recognize when it's time to self-reflect, nurture the positivity, or maybe even admit to ourselves that it's best to move forward in a new direction. Do you want…To build a happy, healthy more connected relationship? Are you…Unhappy in your relationship or marriage? Going through a difficult breakup or divorce? Overcome with fear or anxiety over the future of your relationship?Why work with me?As a relationship, behavior, and life coach, I work with my clients to help them learn how to put their needs first, understand that they deserve better, develop better coping techniques, and overcome the fears and insecurities that prevent change. I incorporate motivational interviewing to facilitate awareness and change. I know the right questions to ask, to help people find their own answers. As a trained mediator I also have the ability be a neutral party for and to see both sides of issues. Personally, I've also been where you are and know how to get to the other side by learning how to move past pain, build self-esteem, and find joy again. My years of study, life coach certification training, and legal education have provided me with a unique skillset to help you create a life of happiness and fulfillment.Here's some things you can expect during the process of working with me. Expect to:Be heardBe guided on a path of self-discoveryKnow you're not aloneIdentify what ma
reCAPTCHA
Apache
Weebly
Google Font API
Google Analytics