My EP- Clinical Exercise Physiologists
Health, Wellness & Fitness - Sunshine Coast, Queensland, Australia
My EP- Clinical Exercise Physiologists Employees
My EP- Clinical Exercise Physiologists Details
What is My EP- Exercise and Health Management?My EP is a vibrant and holistic Exercise Physiology Practice located on the Sunshine Coast. My EP Exercise Physiologists (AEP) specialise in the delivery of exercise, lifestyle and behavioural modification programs to:- Aid in the prevention and management of chronic diseases, injuries & disabilities- Help with sports related strength and conditioning exercises- Provide a Holistic approach to a healthier lifestyle- Help clients reach their own health and wellness goalsWhat can I expect from my first visit with an Exercise Physiologist?My EP Exercise Physiologists will:- Explain how exercise will help your condition and how this will affect your body and quality of life- Discuss goals and strategies to implement relating to your health and lifestyle- Complete a physical assessment to determine where to start your exercise program and what exercises would best suit your needs- Provide you with a prescribed exercise program including pictures and instructions- Take you through each exercise providing you with the knowledge and confidence to undertake the exercises at home or in the gym, with correct technique- Provide a written report for your doctor after the initial assessment with details of the exercise plan and updates of your progress throughout your time with My EP
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