My Fitness Diaries
Health, Wellness & Fitness - , ,
My Fitness Diaries Employees
My Fitness Diaries Details
A grass root movement, to encourage and motivate people to live an active lifestyle.We implement Corporate Wellness Programs via unique monthly challenges that are easy to moderately tough. Our team based challenges encourage group participation. It helps people push just a little harder through healthy competition. Our challenges have 2 rules. One that promotes a physical activity and the second that encourages participants to eat clean.Best of all, participants use our FREE app to log/track their progress, allowing the freedom to participate from anywhere in the world and at ones own pace.Practiced over time, all our challenges lead to ONE common goal"Learning healthy habits through practice. Leading to a healthy life style change."Ask us how we can help implement your Corporate Wellness Program, for less than what you spend on break room coffee for your staff.harin@myfitnessdiaries.com
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