Health, Wellness & Fitness - Halifax, Nova Scotia, Canada
Specializing in women and family nutrition services, covering healthy lifestyle and nutrition counselling for all stages of the lifecycle - from pre to post natal for Mom as well as infant, child, teen and family. Preconception, Pregnancy and Postpartum NutritionBreastfeeding NutritionInfant and Toddler NutritionChildren and AdolescentsFamily NutritionMission Statement: To provide specialized, tailored and realistic nutrition counselling to help women acheive optimal health for themselves and their families.Philosophy: - We believe in an evidence based nutrition approach - all advice is based on the most up to date nutrition information from the most credible sources. - We believe proper nutrition and health is unique to each individual and family situation - we work with you to help accommodate your specific lifestyle and goals. - We believe nutrition goals and plans should be designed for real life - that is, acheivable, realistic and flexible. - We believe that preventative nutrition is as and may even be more important than reactive treatment. - We believe that healthy habits are created through the environment and within the family. Healthy habits can be formed just as easily as they can be broken.