Health, Wellness & Fitness - Melbourne, Victoria, Australia
With over 14 years experience in the Corporate Health & Wellness industry, we are utilising strengths in corporate management, leadership and training/ development to deliver coaching programs that improve lives. Assisting groups and individuals to kick start their health and wellness journey with personalised programs in which results can be seen in as little as 14-days.With a projection of 60% obesity by 2050 it is imperative to change our relationship to food and our addiction to it. Addiction to substances, including food, are likely linked to depression and anxiety; both of which are the most prevalent mental disorders plaguing society. Currently working with groups and individuals by assisting them in identifying the root cause of what's holding them back and how to take a new approach to do things differently than they've ever done. With programs that have been scientifically proven to help you stop negative patterns, we can plant the right seeds to start your life in a whole new direction.Specialised Programs for:Mindful EatingBrain & Mood HealthBody & Mind Reset
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