Mental Health Care - Barrie, Ontario, Canada
My Trauma Coach is a research and consulting hub to help individuals and organizations build a trauma-informed culture. My Trauma Coach is home to the Heal My Trauma program, an evidence-based, validated 8-week online trauma recovery program for adults (18+) to help restore and repair the physical and mental disruption caused by trauma or hardship. The program includes unlimited access to daily trauma-informed mindfulness and yoga videos, weekly access to a trained trauma recovery coach, and live guided sessions to help you heal your mind and mod so you can return to feelings of safety, vitality and authenticity.
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