My Urban Retreat
Health, Wellness & Fitness - Cape Town, Western Cape, South Africa
My Urban Retreat Employees
My Urban Retreat Senior Management
My Urban Retreat Details
My Urban Retreat is a day-time premises (non-residential) in the only village of Cape Town accessible by City Workers, Residents and Tourists alike. It a Well-Being facility to accommodate Wellness in the seven areas of life and open to everyone who wants to transform for the better. Incorporating both scientific (cognitive) and holistic practices, there is something to suit everyones preference to help them positively move forward in their lives whatever the issue. Attending sessions at the retreat helps people break through all barriers, lose their fears, quash negative emotions and help them to move towards their dreams and goals by having a bespoke programme made for them.Fundamentally, the concept involves having accredited facilitators, coaches and therapists in multiple fields on our books & then matching a client to them. Also educating and giving choices to the clients about the best possible course of action for them to suit their budgets & time.We treat our clients on an individual basis giving them the best personal service and support. We are professional company and work in complete confidence for our clients and their needs. The Retreat offers, and not limited to, full day and half day packages, hourly sessions, workshops and speaker events. Also, an on-line membership community benefits from regularly updated information on wellness, free downloads, discussions, book club and blogs from the facilitators.
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