Health, Wellness & Fitness - Durban, KwaZulu-Natal, South Africa
We are Launching the Warrior program as a course, which you will be able to complete in your own time. If you want to be on our waitlist - message us.The beauty of the program is that it is simple and achievable.Program overview: Built into 4 day cycles .Giving you what you need when you need itActionable habits that create a big impact.Educating and empowering. Intuitive eating, Inspiring and supportive.What is included:Introduction guideExercise plan ideal for beginners or to get back into it -Exercise handbook Warrior downloadable journal Cycle guidesOur team supporting youAt the end of the 30 day programYou will have the confidence and education behind exercise so YOU have the opportunity to create YOUR own exercise plan.You would have started your exercise journey with great starting exercise sessionsYou would have been educated on Intuitive eating and it's amazing benefitsYou would have learned to listen to YOUR body and create YOUR own simple eating systemYou would have practiced different habits that help reduce stressYou would have learnt which most effective habits to help reduce stress that work for YOUYou would have nurtured YOUR mindWe want YOU to get the most out of this journey whenever you are ready to join us in this revolution.
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