Nadi Wellness
Sports - Queenstown, Otago, New Zealand
Nadi Wellness Employees
Nadi Wellness Details
nadiwellness Nadi has X1 five class pass to giveaway, one of you will be selected in a lucky dip drawer at the end of the 5 days ✨✨✨ [ Mindfulness offers us a way to see more clearly and be more aware of what's happening within us and around us in the world. With this greater self-awareness and present moment attention we become better at: ❤️ Being aware of our emotions and responding to them rather than reacting ] 💜 Having better access to what we really want in our lives and then taking action to make that happen ] 🧡 Recognizing thoughts and letting them go rather than getting stuck in obsessive planning or worrying ] 💚Managing our stress ] 💙Being in relationships with others with less conflict ] 💗Communicating more effectively as we are more aware of why we are feeling what we are feeling ] ❣️ Staying focussed at work and being less prone to multitasking So.... Who&
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