Mental Health Care - Melbourne, Victoria, Australia
Namaste Yogis specialises in teaching yoga to children from preschool to high school age to help them feel calm, centred, resilient and focussed. Namaste Yogis teaches kids yoga classes at Early Learning Centres, Local Council Kindergartens, Primary Schools, Secondary Schools, Community Centres and to families and their children. We teach yoga face to face (we will come to you) and online interactively. Namaste Yogis' also teaches adults yoga (Corporate Yoga) and family yoga. Family yoga can help families deepen their connection with one another through yoga poses, breathing techniques, mindfulness and meditation.All Namaste Yogis teachers are qualified adults and/or children's yoga teachers. As a result, we understand the philosophy of yoga, anatomy as it applies to yoga, pose alignments and the importance of sequencing. This ensures that the benefits are maximised and injuries avoided. We are trained to teach large group of children where class management and keeping children engaged and curious are critical. At Namaste Yogis, our mission is to help children develop a better relationship with themselves so that they can have a better relationship with others. Through yoga and mindfulness, we guide children on how to treat themselves with love and kindness, so that they may treat others and the world, with love and kindness.Loving thoughts, Loving words, Be Love.
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