Nature OneTwenty
Health, Wellness & Fitness - Portland, Oregon, United States
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Nature OneTwenty Details
Did you know that spending 120 minutes per week in connection with natural environments can improve your mental, physical, and emotional health?Scientists have found that when we connect with environments such as parks, woodlands, and beaches, in as littles as 120 minutes per week, we experience greater health and well-being including,🌿 improved sleep🌱 reduced blood pressure🌷 decreased rates of anxiety and depression🌳 enhanced mood🍃 reduced risk of heart disease and stroke🌾 increased immune system responseNature OneTwenty is here to guide you in reconnecting with the more-than-human world and live a wholesome life.Together, we will experience healing, growth, and nourishment from our relationship with Nature.Launching late 2022.
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