- Vancouver, British Columbia, Canada
As a certified Nature and Forest Therapy guide, I offer guided experiences remotely, or in-person. Spending time in nature seems to significantly improve mood in countless studies replicated in a variety of cultures. Many studies have compared the psychological effects of urban walking vs. nature walking and have found that nature walks tend to correlate with greater mood improvements, lower cortisol level and blood pressure. In 2.5 hours, experience the mental and physical benefits this type of Nature connection can offer you and your group. Please see my website for more information or email me at hello@naturerx.ca
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