Health, Wellness & Fitness - , England, United Kingdom
My name is Nick Moffatt and I'm a level 4 qualified Strength and Conditioning coach with a competitive background in sports and sports coaching. My mission:- Help people maximise the results from their exercise, develop long-term lifestyle benefits and provide an antidote to the pressures of work on body and mind.- Help competitors prepare for their sport by providing outstanding strength and conditioning to maximise performance and minimise the risk of injury.Coaching is at the heart of my USPs. Training is what we do together. Following 7 years of secondary school physics teaching, I continue to utilise a high level of understanding of physics and it's various applications. This includes biomechanics and sports-science. My work with developing young athletes is truly rewarding. This has heavily featured youth athletic development S&C including; a high performance swimming club, rowing, hockey, netball, athletics and U20 & U17 GB Fencers. Senior level coaching includes: rowing, triathlon, running, Gaelic football, windsurfing, surfing and snow sports. I apply various teaching pedagogy and I am also a reflective practitioner who seeks and undertakes the very best continuous professional development possible. I've been able to learn from and train under world class coaches across multiple fields, as well as in strength and conditioning. I have a lifelong passion for learning and I strive to offer my clients the best possible services in line with their needs, not just their wants. NDM Sports & Personal Training aims to deliver world-class strength and conditioning coaching. Personal training includes an initial consultation, movement assessment, needs-analysis. Goal setting is carried out together. A bespoke programme is designed in order to progress you weekly with these goals in mind. Enjoyment of the process is key and often process goals are the most important. For outcome and performance goals, benchmarks and testing can also be included.
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