Mental Health Care - , ,
Do you feel exhausted, frustrated, out-of-control, and saddened by challenges in your life? Are you having difficulty coping with the world around you and your current circumstances? You don't have to face your challenges alone; I'm here to help you step out of your old habits and step into new ones, so you can reinvigorate your mind and see the possibilities in front of you. I applaud you for taking the first step to living a life that you love! No matter how much doubt you have, you can make a change. You need a step-by-step way to control your thoughts.You need a way to get motivated and take action; when you take action, you get results. I'll meet you where you are currently at in life and work collaboratively with you to set obtainable goals while helping you with effective communication and coping skills, increased resilience and self-esteem, and positive self-reflection.I'll provide you with a safe and soothing therapy space and offer you a variety of simple tools you can use to help you unveil your untapped potential. You deserve to feel heard and be understood. I have a caring & empathetic approach that includes using humor as a tool. I look forward to helping you start your new journey to a happier and healthier life!(This page and any materials posted by it do not act as therapy/counseling, nor is it intended to be a replacement for professional mental health services. Interacting on this page does not create a therapeutic relationship with Jess Pliszka, M.S., NCC, LPC-IT. Communication with this page via Facebook message is not guaranteed to be secure; any questions or concerns of therapeutic nature should be directed to jess@neurojess.com in order to uphold confidentiality, privacy, and security.)
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