Health, Wellness & Fitness - , ,
THE FOUNDING PRINCIPLESNob Hill Yoga Centers are established on the idea that everyone is made to be blissful and contented; therefore, it's the teacher's job to help students access a strong body and a peaceful mind to live a more easeful and useful life.At Nob Hill Yoga, you'll use focused effort to create ease. Through classes, workshops and special events, our intention is to build a wonderful practice with you, so that you can live your life more peacefully where it matters... in your actual life.ABOUT RAJA YOGANob Hill Yoga Center are the rare studios based on the ancient principles of Raja Yoga (meditative living) compiled approximately 2,500 years ago. Raja Yoga is non-religious, ecumenical, non-sectarian practice that is open to everyone.Raja Yoga is a foundational physical and mental practice based on peaceful living, abandoned by western thinkers in favor of less subtle, athletic exercise classes favored in our modern culture. The student of Raja Yoga learns to be physically strong, mentally clear and inwardly tranquil.Nob Hill Yoga Centers focus on individual classes, special populations, corporate and tourist markets. The Nob Hill Yoga Training Academy offers professional Yoga teacher certification, workshops and continuing education.
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