Health, Wellness & Fitness - , ,
Noelle Kyle Yoga specializes in corporate yoga and meditation classes that are accessible to all skill levels. Classes bring the therapeutic elements of easing neck and back pain, building strength, flexibility and mindfulness for overall physical and mental well-being.I am also available for private classes tailored to address your specific needs.Classes are typically slow vinyasa flow, with a specific focus on the energetics of asana which support accompanying pranayama and meditation techniques.
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